UnityPoint Health provides a free online library of childbirth classes and videos that you can watch on demand. This format is ideal if you want flexibility—no set class times, no travel, and no cost—while still following a curated set of topics. On-demand content can help you understand what to expect during labor and birth, learn basic comfort and breathing strategies, and get familiar with postpartum recovery and early newborn care. Because it’s a virtual “watch anytime” resource, it also works well for partners and family members who can’t attend a live class. Many parents use this kind of library as a foundation and then add a live workshop or doula coaching for Q&A. If your priority is convenience and a low barrier to getting started, this is a strong option.